FOCUSED • PROUD • HONORABLE
CRUSADER READY
Mental fitness. Physical resilience. Real-world tools.
← CRUSADERS MOVE6-MONTH CHALLENGE
100 STRAIGHT.
NAVY SEAL BURPEES
One rep combines three push-ups and two alternating knee drives before returning to standing. The six-month target: complete 100 continuously.
176
DAYS REMAININGCHALLENGE ENDS // 05 FEB 2027
01DROP TO PLANK
02PUSH-UP + RIGHT KNEE
03PUSH-UP + LEFT KNEE
043RD PUSH-UP + FINISH